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Are You Too Tired to Drive? Pay Attention to These Signs
UNIKO Media Group • Nov 15, 2019
Several studies have shown that drowsy driving can be compared with driving under the effects of alcohol. Therefore, it is important that we always take a moment to consider if we are too tired to drive before we sit behind the wheel. This will allow us to stay safe and keep other drivers and motorists safe, too. In order to avoid drowsy driving, we need to recognize some of the most common signs our body might be sending to let us know we are just too tired to drive. Some of these signals include yawning continuously, experiencing memory lapses, deviating lanes, and doing unsafe maneuvers.
You Yawn Continuously
Yawning is one of the most obvious signs of tiredness and needing to rest, and this is how our body tells us it is time to take a break. As a matter of fact, yawning is how our body tries to wake itself up since it helps stretch our lungs and tissues. Besides, it also sends blood to our face and brain to increase alertness. Nonetheless, we must take this as a sign that means we are too tired to drive and take a nap before hitting the road.
You Experience Memory Lapses
Another sign that we shouldn’t ignore is experiencing memory lapses or short losses of memory. When we are driving, it can be quite easy for our mind to go somewhere else, whether we are thinking about work or a difficult situation we might be going through. If we don’t remember the last couple of exits that we took or the last miles, this could be a sign that we are simply too tired to drive. Instead of forcing ourselves to stay awake, we should pull over and rest for a while.
You Can’t Stay on Your Lane
When we sit behind the wheel under the effects of sleep deprivation, we are not only putting our lives at risk, but also the lives of other drivers, motorists, and pedestrians. One clear sign of drowsy driving we shouldn’t ignore is when we start drifting from one lane to the other. Lane deviation is a very unsafe maneuver, and it is a strong indication that we shouldn’t be driving, even if our vehicle has lane departure warning systems. If we are too tired to drive and can’t stay in the same lane, we know it is time to get off the road and rest.
You Keep Doing Unsafe Maneuvers
There are other unsafe maneuvers we are more likely to do when we are dozing off, including frequent tailgating and braking abruptly. If we notice that our safety features are being more active than normal, this can be a sign of us simply being too tired to drive. Instead of trying to stay alert and awake, taking a break, a power nap, or spending the night at a near hotel is the best way to go. Sometimes, listening to what our body is trying to tell us can be the difference between a safe trip and one interrupted by an accident that could have been avoided.
Feeling safe while you or your employees drive is paramount. Therefore, it’s essential that the safe driving course you choose is based on a structured, coherent coaching system. The S.E.E.D Process is more than a checklist and not just another piece of paper for the employee file. It’s based on four tenets: S pot the at-risk behavior, E xplain the at-risk behavior and correct it, E nforce adherence to the correct behavior and D ocument what took place. Read on to learn more about how this approach can effectively enhance what you already have place, change at-risk behaviors and reduce risks for you and your company.
In a matter of weeks, online learning has become a growing trend all over the world. All kinds of subjects can be learned remotely, and driving safety is no exception. Our Safe Driving Webinars will provide you with dependable training so you can enhance your driving skills from the comfort of your home.
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Whether you are driving to the grocery store or traveling for vacation, you never know when you’ll need the skills necessary to avoid road hazards. Becoming a better and safer driver is always a smart move, and you can achieve this easily by taking Defensive Driving Training. Defensive Driving Training comes with many advantages, from reduction of insurance rates to a greater sense of personal responsibility. Read on to discover more about the ways you can benefit from this type of course.
We all have been in that situation at some point in our lives: a driver acts aggressively or recklessly and we run the risk of losing control and escalating the conflict, particularly if we are stressed or having a bad day. Dealing with an aggressive driver can be stressful and potentially dangerous. Unfortunately, road rage is on the rise, so it’s important to be prepared when we face it ourselves. Follow these tips to stay safe when you deal with an aggressive or dangerous driver. If you keep your anger in check and take responsibility for your own actions, you should be able to manage the conflict without losing your temper.
Buying a new car is a huge decision that shouldn’t be taken lightly. There are several features we need to look for when choosing a particular car. Finding the right car safety features might vary from one person to another, but there are some essential features we simply cannot ignore. Some of these car safety features include shatter-resistant glass, airbags, anti-lock braking systems, pre-collision technology, and stability control. If you are looking to buy a new car, make sure you look for these car safety features.
Being a successful commercial driver comes with a lot of hard work and dedication. After all, this kind of jobs requires much more than just driving. There are several essential commercial driver skills we should develop in order to become outstanding employees, and these are some of them. In order to become a successful commercial driver, we should make sure we work on our communication, navigation, responsibility, commitment and self-motivation, and organization.
Employing drivers for our company comes with many aspects we must carefully consider in order to keep these drivers safe and engaged. Also, employees who drive company vehicles can represent a significant liability risk if we are not selective with the candidates we hire. In order to keep our drivers safe and engaged, we must make sure we hire the right candidates. We should also keep them trained and updated, have our vehicles well-maintained, schedule regular breaks, and offer attractive incentives, too.
Besides being a state requirement, having car insurance can help you stay protected in case a driving accident happens. Being a safe, responsible driver is more than a suggestion, as accidents can happen at any time, to anyone. However, there are several common habits, behaviors, or simply honest mistakes that can make you accidentally void your car insurance. To begin with, driving under the influence of drugs or alcohol is obviously one of them. Using your car for criminal activities is definitely one of them, too. However, there are more other reasons, more innocent incidents or slips, that could accidentally void your car insurance. This list includes not notifying your insurance company about recent modifications, using your car for ridesharing, and even driving with your pet inside your car could void your insurance too. We know that for auto enthusiasts, car modifications are a part of your passion. There is nothing wrong with that. But modifying your car without consulting with your insurance company might result in higher premiums. You could accidentally void your car insurance too. This happens because of two reasons, basically. First, the modifications might increase the risk of having an accident. Increasing this risk won’t make your insurance carrier happy. Second, it could increase the risk of theft, which won’t make you happy, either. This is why we should always consult with our policy provider before doing any changes to our car. After all, you are paying for them to protect both you and your vehicle. Rideshare platforms like Uber and Cabify have become highly popular during the last couple of years. They provide a safe and convenient transportation alternative (at least most of the time). They have also proven to be an excellent employment alternative that represents significant additional income. In order to join such platforms as a driver, a specific type of insurance is required. When you purchase a car insurance policy, you need to inform the company what you will be using the car for. First, you need to let them know if the car is for personal use or business use. There are two types of personal usage, which are leisure, and commuting. If you’re planning to use your car for ridesharing services on the side, you need to inform your company and make sure you also have a business car insurance to protect you during the rideshare hours. Many of us can’t live without our furry best friends and bring them along every time we can. Besides, pets in cars are cute and funny. Who doesn’t let a laugh or even a smile go when we see a dog enjoying the feel of the wind on its face? Regardless of the cuteness, our insurance company might see bringing our pet while driving a potential risk factor. Anything that represents a potential car accident will be frowned upon by any smart insurer. Thus, having our pet in our car without properly securing them could accidentally void our car insurance. When we think about it, a pet could easily distract us while driving, or even get in the way and cause an accident. This is why we need to properly secure them. Otherwise, you and your pet will not be covered in case an accident happened.
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